Psychological Therapy

Who do I work with?

  • LGBTQ+ and/or multicultural individuals

  • Couples

  • Neurodivergent adults (e.g., Autistic individuals, those with ADHD)

Presenting issues

  • LGBTQ+ related issues

  • Couples and relationship concerns (e.g., communication difficulties, infidelity, sexual intimacy)

  • Mood and anxiety disorders (e.g., depression with suicidal thoughts and behaviours)

  • Personality and long-standing relational patterns

  • Experiences at the intersection of marginalised identities (e.g., people of colour, neurodivergence, sexual and gender diverse)

My therapeutic approach is evidence‑based, individualised, affirming, and culturally appropriate. My therapy approaches are based on:

  1. Cognitive Behavioural Therapy (including Exposure Therapy)

  2. Psychodynamic Psychotherapy

  3. Emotion Focused Therapy

  4. Acceptance and Commitment Therapy

Therapy approach